If you've ever seen someone in the gym with bands around their upper arms or legs and thought they looked... well, a little crazy, here's an interesting fact: They were probably practicing blood flow restriction training (BFR), also known as occlusion training.
At FREST FITNESS we offer a complete training system for any body, any size, in any gym.
These are great straps and it has a nice buckle. Even though they are a little thick they do fit comfortably. I get a massive arm pump from it. I highly recommend it.
WMEDINA
Great Price!
Awesome product to take my workouts to the next level.
Terra Scales
BEYOND EXCITED
I’ve been using these bands for past 4 weeks and I’m pleased with the results I’m getting. All without lifting heavy. Excellent choice!
Michelle Selter
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